{"id":24,"date":"2025-12-11T21:09:14","date_gmt":"2025-12-11T21:09:14","guid":{"rendered":"https:\/\/racines-interieures.fr\/?page_id=24"},"modified":"2025-12-23T10:32:28","modified_gmt":"2025-12-23T10:32:28","slug":"home","status":"publish","type":"page","link":"https:\/\/racines-interieures.fr\/","title":{"rendered":"Home"},"content":{"rendered":"\n
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Ton inconscient a des choses \u00e0 te dire.
Et tu as, en toi, toutes les ressources pour l\u2019\u00e9couter.<\/span><\/h2><\/div>

C\u2019est l\u00e0 toute la philosophie de Racines Int\u00e9rieures.
L\u2019\u00e9criture et l\u2019hypnose sont deux outils puissants.
Pas magiques. Pas mystiques. Juste puissants.
Parce qu\u2019ils te ram\u00e8nent \u00e0 toi.
L\u2019\u00e9criture met de l\u2019ordre. L\u2019hypnose lib\u00e8re ce qui bloque. Ensemble, elles t\u2019aident \u00e0 faire le tri, \u00e0 retrouver de la clart\u00e9, \u00e0 remettre du mouvement dans ta vie.
Tu redeviens acteur\u00b7rice de ton chemin \u2014 pas \u00e0 pas, mais pour de vrai.<\/p><\/div><\/div>\n\n\n\n

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Commencer<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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Retrouver ton cap.
Mot apr\u00e8s mot<\/span><\/h2><\/div><\/div><\/div>\n\n\n\n
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Tu sens que quelque chose a besoin de bouger\u2026
Mais tu ne veux pas \u201creprendre une th\u00e9rapie\u201d. Tu ne veux pas \u201cparler toutes les semaines \u00e0 quelqu\u2019un\u201d. Tu ne veux pas remplir ton agenda de rendez-vous pour \u201caller mieux\u201d.

Ce que tu veux vraiment, c\u2019est :<\/strong>
– Avancer \u00e0 ton rythme, dans un espace s\u00fbr et respectueux de ton \u00e9nergie
– Comprendre ce qui bloque, sans devoir tout d\u00e9cortiquer rationnellement
– Te reconnecter \u00e0 ce qui est essentiel pour toi, sans pression de r\u00e9sultat

Tu veux surtout : retrouver ton \u00e9nergie, tes envies, et y voir plus clair<\/em>.
\ud83c\udf31 Racines Int\u00e9rieures<\/em>, c\u2019est un espace d\u2019exploration m\u00ealant hypnose et \u00e9criture th\u00e9rapeutique. Un endroit pour faire le tri, te reconnecter \u00e0 toi et poser un cap plus align\u00e9, sans devoir te “r\u00e9inventer” de A \u00e0 Z<\/p><\/div><\/div>\n\n\n\n

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Comment commencer ?<\/h2><\/div>

Si tu souhaites \u00e9crire seul(e), en groupe, r\u00e9soudre un probl\u00e8me en particulier ou simplement te faire du bien, je serais heureuse de t’accompagner.<\/p><\/div><\/div>\n\n\n\n

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Ecrire seul(e) ou en groupe.<\/h3><\/div>

Ecrire seul ou en groupe, chez toi ou ailleurs. L’important c’est \u00e9crire et lib\u00e9rer.<\/p><\/div><\/div>\n\n\n\n

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<\/path><\/svg><\/span>Des ateliers de 6 \u00e0 8 personnes dans un cadre bienveillant. En ligne ou sur place dans notre g\u00eete \u00e0 Tullins.<\/span><\/div>\n\n\n\n
<\/path><\/svg><\/span>Une correspondance confidentielle avec un accompagnement sur mesure<\/span><\/div>\n<\/div><\/div>\n\n\n\n
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En savoir plus<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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Des programmes sp\u00e9ciaux.<\/h3><\/div>

Parce que je me suis sp\u00e9cialis\u00e9e dans la gestion des profils qui s’adaptent un peu trop \u00e0 leur environnement j’ai cr\u00e9\u00e9 des programmes sur-mesure, qui te permettent de retrouver ta place, sereinement.<\/p><\/div><\/div>\n\n\n\n

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<\/path><\/svg><\/span>Programme Territoire Int\u00e9rieur : pour toi si tu sens bien que tu as un profil ultra-adaptatif <\/span><\/div>\n\n\n\n
<\/path><\/svg><\/span>Programme Ecrire face au Burn Out<\/span><\/div>\n<\/div><\/div>\n\n\n\n
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En savoir plus<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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<\/em><\/p>

Les s\u00e9jours.<\/h3><\/div>

Parce que changer d’air permet bien souvent de changer d’axe, nous proposons des s\u00e9jours dans notre g\u00eete, \u00e0 Tullins<\/p><\/div><\/div>\n\n\n\n

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<\/path><\/svg><\/span>Un s\u00e9jour en solo pour faire ton bilan, te poser, en pleine nature<\/span><\/div>\n\n\n\n
<\/path><\/svg><\/span>Un s\u00e9jour en groupe pour profiter de l’\u00e9lan de la collectivit\u00e9<\/span><\/div>\n\n\n\n
<\/path><\/svg><\/span>Des s\u00e9jours aventure pour te d\u00e9passer (en douceur)<\/span><\/div>\n<\/div><\/div>\n\n\n\n
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En savoir plus<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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Marion Stapf.
A Propos.<\/span><\/h2><\/div>\n

Bonjour, je suis Marion Stapf.
J\u2019ai moi aussi connu les p\u00e9riodes floues, les remises en question, la fatigue int\u00e9rieure : bref un bon gros burn-out. J\u2019avais besoin de calme. De solitude choisie. Mais aussi d\u2019un cadre rassurant, d\u2019un miroir bienveillant, et d\u2019outils concrets pour me remettre en mouvement<\/strong>.
C\u2019est ce qui m\u2019a amen\u00e9e \u00e0 cr\u00e9er Racines Int\u00e9rieures<\/em> :
un espace pour ralentir, se recentrer, et retrouver ce qui fait sens \u2014
grace \u00e0 l\u2019hypnose, \u00e0 l\u2019\u00e9criture\u2026 et \u00e0 un accompagnement sans pression, ni posture.
Ici, on avance autrement.
En profondeur, mais en douceur…<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Marion Stapf.A Propos. Bonjour, je suis Marion Stapf.J\u2019ai moi aussi connu les p\u00e9riodes floues, les remises en question, la fatigue […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-24","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"admin3777","author_link":"https:\/\/racines-interieures.fr\/index.php\/author\/admin3777\/"},"uagb_comment_info":0,"uagb_excerpt":"Marion Stapf.A Propos. Bonjour, je suis Marion Stapf.J\u2019ai moi aussi connu les p\u00e9riodes floues, les remises en question, la fatigue […]","_links":{"self":[{"href":"https:\/\/racines-interieures.fr\/index.php\/wp-json\/wp\/v2\/pages\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/racines-interieures.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/racines-interieures.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/racines-interieures.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/racines-interieures.fr\/index.php\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":54,"href":"https:\/\/racines-interieures.fr\/index.php\/wp-json\/wp\/v2\/pages\/24\/revisions"}],"predecessor-version":[{"id":123,"href":"https:\/\/racines-interieures.fr\/index.php\/wp-json\/wp\/v2\/pages\/24\/revisions\/123"}],"wp:attachment":[{"href":"https:\/\/racines-interieures.fr\/index.php\/wp-json\/wp\/v2\/media?parent=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}